Fresh Milk

Fresh Milk nourishes you as only pure milk can. Equally important, it’s bursting with important nutrients such as calcium and protein. Creamy, natural and good for you too… Enjoy!

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Flavours     flavour-plain-selectPlain   flavour-chocChocolate
Sizes Available • 2L • 1L • 500ML
Easy, Overnight Low-carb Breakfasts

Easy, Overnight Low-carb Breakfasts

As cliche as it sounds, breakfast really is the most important meal of the day. And while we can settle our morning hunger pangs with kaya toast, such fuss-free breakfast options can get boring pretty quick. Plus, I hate the morning slug that comes from a carb overdose! Thankfully, there are plenty of ways to […]

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Points to Oat for Your Waistline

Points to Oat for Your Waistline

In a quest to maintain lean silhouettes, we miss out on the best foods that can be found in nature.

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Milk is for Life

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Stave off the threat of osteoporosis during old age by filling up with milk throughout your life. You will surely reap the benefits in your twilight years.

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Milkspiration

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