What do smoothies have to do with New Year resolutions? Most people resolve to get healthier with the start of a New Year so why not begin 2017 by incorporating a power-packed smoothie into your breakfast? Start every day fresh and healthy with this nutrient-dense drink or choose it as a wonderful option for a […]
Women, use more of their brainpower than men.
Omega-3s are a type of polyunsaturated fat comprising three main essential fatty acids